Your Lifelong Wellness Journey Starts Here
Accessible Wellness for Everyone, or AWE, is a wellness immersion training that will give you an abundance of wellness tools and knowledge for the life-long journey in living well. Enjoy workshops and classes offered by world class wellness facilitators and build a personalized home practice to sustain your wellness commitments long after the training is complete.
AWE trainees experience two-day wellness immersions during Friday evening, Saturday full-day training sessions, for 8 weekends in total over 6 months. Soak up the teachings and classes offered by world-class wellness facilitators. Get a taste of the exclusive Create Karma programming, and insider access to share Create Karma public offerings with your friends and family. Between Create Karma training weekends, engage in a recommended home practice and group coaching calls to build and maintain your ideal wellness routines. Practice these learnings and apply them in your everyday life with support from a program-matched accountability partner to explore and create wellness that works, no matter what season of life you’re in. Through yoga and ancient ayurvedic self-care practices, discover comprehensive wellness that can sustain and enhance your beautiful life, instead of feeling like you have yet another item on your to-do list!
Program space is limited to ensure you get the best .
How is AWE different from any other online wellness workshop? We’ve specifically designed AWE to provide you with the optimal opportunity for personal development by integrating yogic training fundamentals with a variety of wellness practices. Plus, you’ll be part of a live cohort with fellow AWE trainees in each session and receive personalized support along the way!
AWE combines physical movement, breathwork, meditation, self-care and self-inquiry with team-building activities and recommended home practice to give you all the tools you need to generate enduring wellness in your life. By completing this wellness training, you will transform your relationship with yourself and your ability to create wellness every day. We can’t wait to share all this goodness with you.
AWE Curriculum Includes…
- Anatomy & Kinesiology: Learn basic anatomy and awareness to discover a new relationship to your body
- Ayurveda: Stabilize your inner and outer environment through nutrition and daily life practices
- Yoga: Fundamentals to integrate a home yoga practice into your routine, however it works for you
- Physiology of Wellness: Learn how the systems of wellness in the body regulate health
- Functional Movement: Ground and energize yourself through a wide variety of yoga and movement styles
- Healing Breath: Learn how you can use yogic breathing practices (pranayama) to balance your nervous system and support your wellbeing at a moment’s notice
- Connection: Create partnership and community by sharing yourself authentically and generously with anyone in your life
- Support: Join our thriving community in person and online
- Sustainability: Nourish and support your body with practical daily wellness habits customized for you
● Coaching: Access regular coaching calls and e-mails to personalize your experience and integrate the program into your life
Create Karma is led by some of the country’s leading wellness professionals to give participants an unparalleled training experience. Each weekend session is led by a renowned instructor or expert who specializes in a unique area of leadership development, wellness, and/or community outreach. The training’s diverse curriculum is overseen by our Program Director Beth Martin and Create Karma Founder Sarah Yukie Gingrich, who together bring over 35 years of yoga practice, participation and leadership in international yoga training to our program.
Make your weekends a wellness respite that you look forward to, without sacrificing a whole season of your life! AWE is conducted on 8 weekends, spaced out over the course of 6 months, so that you can sustain your life as it is now, and make way for your transformation throughout the program. We realize that radical new routines can be difficult to make “stick,” so our programs are intentionally designed to let you try on what works, and refine with the support your accountability partner and the CK Team. Each weekend session includes Friday evenings and Saturday days. Optional Sunday morning bonus practices give you even greater opportunities to go deeper and apply what you’ve learned!
Online Fall 2021
- Weekend 1 – October 22 & 23
- Weekend 2 – November 12 & 13
- Weekend 3 – December 10 & 11
- Weekend 4 – January 7 & 8
- Weekend 5 – January 28 & 29
- Weekend 6 – February 18 & 19
- Weekend 7 – March 4 & 5
- Weekend 8 – March 25 & 26
If the state of our world allows us to gather in person over the course of the AWE training, our fabulous host studios Zia Yoga and Wellness and Willow Yoga would welcome Create Karma with open arms for in-person workshops and sessions. We are closely monitoring local regulations and will only offer in-person opportunities once it is deemed safe to do so.
Sign up and pay in full by July 31st, and save $300!
Space is limited, and we only offer this program once a year. If you’re on the fence for any reason, send us a note and we’d be happy to help you get clear on your wellness possibilities and make the best choice for you.
Anyone with an interest in wellness is welcome and encouraged to apply to participate in the AWE program. Once you submit your application, our team will review what you’ve shared and be in touch!
I am relatively new to yoga and as a mentor, Beth inspired me in so many ways. She always took the time to check in and see how I was doing and she always reminded me as a student that there is so much depth to yoga. I truly appreciate Beth sharing her passion for Ayurveda and always helping me find ways to deepen my yoga practice each and everyday. She taught me simple ways to help better manage day to day stressors, relax, and most importantly she helped me develop a series of self care practices I do each day. As my mentor she truly helped me learn to explore the gift of yoga and all its healing powers.” –Missy S.
“I recently finished the AWE program with Create Karma. This program was truly amazing. It was 8 weekends spread out over several months of community, yoga, and self discovery. The guest speakers are incredible and with the guidance of Beth Martin I took my mental, physical and psychological self to a new level. I recommend this program to anyone looking to create more wellness within their lives.” –Marlo Dentici