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Our Trainings

Create Karma’s leadership training programs cultivate inner awareness and mindfulness through breathing, meditation, and movement. We offer 4 levels of trainings to engage your growth and advance you wellness and leadership. Our 200- and 300-hour programs transform individuals into mindful, engaged, self-realized teachers who learn to embody fundamental awareness principles in their own lives. We also offer an optional Yoga Teacher Certification Weekend for participants who are interested in becoming Yoga-Alliance-Certified yoga instructors.

Level 1: AWE – Accessible Wellness for Everyone

Accessible Wellness for Everyone, or AWE, is our wellness immersion during the Friday night and Saturday day sessions. Enjoy workshops and classes offered by world class wellness facilitators and receive a recommended home practice to maintain your wellness commitment between weekends. Connect with your accountability partner and create a personalized and comprehensive wellness program to sustain your life.

Level 2: LEAP – Leaders Empowered into Action Program (200hr)

Leaders Empowered into Action, or LEAP, is our flagship training program. This transformative 200-hour training meets every 3-4 weekends in Lancaster, PA from March to August and uses the spectrum of wellness from AWE with specialized Sunday modules to empower individuals into effective leadership roles. The program is facilitated by a renowned group of wellness leaders from across the country.

Level 3: MEET – Mentors Empowering Engagement Training (300hr)

Mentors Empowering Engagement Training, or MEET, is our 300-hour advanced leadership program. This training is designed to enhance your ability to become a leadership and wellness mentor to other teachers and community leaders. You will still experience the same amazing facilitators as our LEAP program, plus expanded opportunities to hone your mentorship skills.

Level 4: FEAT- Facilitators Empowered into Action Training (Advanced Course)

After successful completion of MEET, you are eligible for direct mentorship with Sarah and her team of Facilitators. This training will empower you to lead effective, integrated, inspiring programs. Work with a small team of highly motivated leaders to transform your relationship to Facilitation.

Yoga Teacher Certification Weekend

Those wishing to become certified yoga instructors must take our Yoga Teacher Certification Weekend in September. Included in the MEET tuition and available as an add-on option to LEAP participants, this weekend program will help you refine your role as a wellness leader and provide theoretical and practical tools to becoming a yoga instructor.